Something I hear alot from people is what and who they are. A constant reminder of their qualities and traits. I often find that what people spend their time telling others that they ‘aren’t’ or ‘are’ are usually the exact type of things that THEY aren’t or are.

I also notice the things they talk about disliking in others often contribute to a big part of their own make up.

Bearing this in mind I started to observe the things I was saying to other people. I would notice things I woud say often about myself, in particular the things I would say I didn’t like in others. I actually realised I wasn’t all the things I thought I was and I saw similarities of my dislikes in myself. I noticed that some of the things I was saying about who I was were actually traits of who I wanted to be, but I wasn’t actually being them.

I feel it is so important to express the value of observing people around you. In particular when someone tries to put you down. I find it so interesting that people will subtly attack someone else for traits that they in fact have in themselves. It’s almost hypocritical except I honestly think that they believe they are different.

Being aware of this provides us with a good opportunity to be able to look inside ourselves, to grow and to learn more about who we are and why we are that way. It is also an opportunity to observe our judgement of others. Do you really know who you are or do you try to convince the world you are the way you want to be?


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