Because it’s the best way to be!

(Photo from anonymous source – Facebook)

The closer you get to all of these the more free and in control you will feel.  Doors will open, lights will shine and you will embrace everything with open arms.  Even if it’s scary, go for it, be you!
Lovin you for you Pride!

Keep to your word

How many times have you said one of the following:

  • I am going to eat healthy
  • I am going to exercise today
  • I am going to stop smoking
  • I am going to clear out this room in the house
  • I am going to chase my dreams tomorrow

How many times have you found a reason not to stick to the thing you have promised yourself?

How many times is it for one of the following reasons:

  • I’m too busy
  • I’m too tired
  • I can just do it tomorrow
  • I had to help one of my friends
  • I need to wait until I’m in the right frame of mind
  • It won’t make a difference
  • I don’t really want to change

You are the only person that can control your world and each time you make an excuse as to why you aren’t going to do something that YOU want to do you are holding yourself back. There is a simple way to fix this and the formula is below:

Decide to do something – Do It – If it feels hard – Still do it – If you feel tired – Just do it anyway – I you feel like giving up – Don’t.

You have to stand strong. Imagine you are telling off a child who is about to draw on the wall the conversation might go something like this:

you: Don’t you even think about drawing on that wall.

Child: (Goes to draw on wall).

You: I’m warning you, don’t draw on that wall.

Child: (Looks at wall thinking about what to do).

You: If you draw on that wall you won’t be allowed any treats.

Child: (Still goes to draw on wall)

You: (Take crayons off of child and send them to the naughty step).

Imagine the child is the part of your mind trying to give in to the easy option, the one saying ‘it can all start tomorrow, don’t worry about today’. You have to activate your ‘parent’ voice. Don’t let that child draw on the wall – Don’t let yourself de-commit to your self promises. You won’t gain ANYTHING from doing so. But you will gain SO much from standing strong and doing the things that you say you are going to do. It will start to become a habit that you are motivated and you will find it easier and easier to stick to your goals.

Be that person. Just be it. No saying ‘yeh but’, no lame excuses, no dramatic reasons why you can’t. Just. Do. It.

Separating the winners, Pride, oh won’t you climb with me!

The ‘Single Disease’

Although everything I write about today is true, it is also written with a pinch of salt and a little exaggeration for entertainment value. Today I am a voice for all of us out there that are single and…..wait for it……happy!!!!! I know right? Single and happy? Is that even possible? Well yes it is and guess what, we are sick of being treated like it’s a disease being single.

I have been on both sides of the spectrum. I was in a very long-term relationship for most of my teenage and early adult years and I have also been single for a good while.  I have also dipped my toe in and out of the ‘dating sea’. It is safe to say they are two different worlds.

Being single is seen as somewhat of a curse by all those that are safely coupled up around you (of course with the exception of a few people, but I am talking in general before anyone objects….and then goes back to snuggle with their other half). You are continuously asked about your dating success and when you haven’t found love with a recent ‘potential’ or you are not dating you are thrown looks of pity and given words of encouragement. I would like to point out that in about 98% of these cases we haven’t sought advice on how to console our ‘miserable and lonely’ existences, nor have we implied that we are unhappy being single.

We are also treated like children or animals, by which I mean decisions are made for us that wouldn’t be done if we had a significant other, for example:

  • Where we will sit at events and how we feel about that.
  • Where we will be accommodated and who we will share with – and how we will feel about that
  • What will be done with us when we are amongst a group of other couples – and how we will feel about that
  • What we will be available for and how we can help out – and how we will feel about that
  • What is important in our lives and what is not – and how we feel about those

If we are not on the road to marriage or children – god forbid we have other priorities – then we are seen as lonely and pathetic – we are pitied and decisions need to be made for us (because obviously we can’t make good ones otherwise we would have met someone). Perhaps our careers are taken seriously but that is about it. Now imagine the same considerations listed above were given to a couple – you know, decisions made for them. Oh no I don’t think so, both their individual needs have to be considered in any given situation and it is perfectly acceptable for them both to be as difficult, fussy or demanding as they like. If a single person does this then they are committing a crime or even worse, being irrational. What is it about being in a couple that makes you superior to those that aren’t?

Well, I have some things to say about this:

  • I don’t want to be sat next to your weird nervous friend and expect to be the person that entertains them – If you attempt to do this, I will instead talk non stop about myself and my meaningless existence unless I am paid a wage to do otherwise. Entertainment is to be valued and you pay for what you get – no wage – no entertainment.
  • I am not happy to be placed in a vehicle or room with any Tom, Dick or Harry. Instead, I will place myself at my home, where I will enjoy the company far better and am able to sleep naked and sing to myself.
  • If I am the only person in the group to not have a significant other, leave an extra space at the table or event anyway, we can pretend that one day it will be filled and I will not be unhappy and alone forever – It’s good to dream. Failing that I will bring my cat and we will both beg for extra food.
  • I am busy, always – just assume this. I will not be happy to be a dogs-body. In fact anything you want from me you should request well in advance. My social life is packed full of fun events that are far more tempting than your partners, mothers, friend’s dog’s birthday party. Ask one of your couple friends for help then you get two sets of hands, my nails are far too pretty to work.
  • My life is free and exciting and I am on a road of self discovery. Enlightenment is a stone’s throw away. Everything in my life is valuable and the way I choose it. It is all important. I care much more about my next adventure than your new garden table.
  • I am not gossip for you. Just because you are settling into evenings in front of the television and cleaning nappy’s it does not mean you should look to my dating life – or lack thereof – to get your gossip fix. Yes we notice that you look disappointed when we have none for you. May I recommend Jeremy Kyle instead perhaps.

Being single is not a curse. Settling with someone so you are not alone IS!

I have so much fun in my own company. I can do whatever I want, whenever I want without the responsibility of compromise. Yes falling in love will be great, building a family will be magical and taken into consideration a handful of people before I make any single little decision in my life will surely make me feel more complete than I can ever imagine – when the time is right. Not a moment before because quite frankly, I am totally and utterly in love with myself. I get to explore places, take in the world, learn amazing things and live each day in wonder. I am not lonely being alone. I do not want to rush my life and being me is so much fun. Whilst you are cooking dinner and making children and seeking other couples to double date with I am living my life too, just in my way. I am sleeping in a quiet bedroom that is disturbed only by the sound of my cat purring – this does not make me a lonely cat lady – I am cleaning up after only me – and I am pretty tidy. I am not surrounded by noise and people demanding from me. I still understand priorities because I have my own that are important to me. Just because I don’t want children tomorrow it doesn’t mean I have no meaning in my life. Just because I go for long walks alone or with a friend it does not mean there is no magic in my life.

I am not unhappy and I am not desperately searching for someone to validate my life.

Where is the celebration for this? Where are all the presents for me being me? Where are all the nice clothes and traditions for being independent and happy? Quite frankly your relationships cost far too much, you get married (find someone to have sex with forever)  and have children (by having sex with that person)  and we have to celebrate this and shower you with gifts, it costs us time, money and energy. Where is the celebration for the time we have given you? Where is the celebration for being celibate for so long? Surely that is an achievement? Where is the equality?

All jokes aside, I am very happy for those around me that have found someone truly amazing. It fills me with happiness to see them happy and loved and respected. To see them build families and loving homes is so special. I very much enjoy being around them. But, I wouldn’t trade places with them for the world. I feel that same happiness toward my life. So please, those of you that do any of the above, consider the possibility that your single friends probably don’t want to be you, they probably turn up to a lot of events because they love and support you but may not always want to do the couple thing, family thing or snotty children thing. They are there because they love and support you. Do the same to them and treat them like a respectable adult who has opinions and preferences too.

Here’s to each of you Pride, each one of you individually, coupled up or not. We are all fabulous.

Take responsibility!

So often us women tear down men for the way we are treated:

“He doesn’t make enough effort with me”.

“He doesn’t message me enough”.

“He never calls me on the phone”.

“Why hasn’t he asked me out yet”.

“Why does he always put his friends first”.

“Why doesn’t he dress smart when we go out”.

“If he just changed a little bit he would be perfect”.

And so on…..

But the thing is girls, you are the ones accepting this behaviour and by doing so deeming it acceptable. You hold these high standards but yet you are not making anyone actually meet them. Instead you accept this shoddy behaviour and expect the man to raise the ‘standard’ bar himself. Well, he is not going to do that.

If you don’t like how you are being treated then DON’T PUT UP WITH IT. Address the issue with him perhaps once and if it continues – walk away. You will soon see if he is willing to meet your standards and treat you the way you deserve to be treated. If he isn’t willing to do that then why on earth would you even want him around? Stop digging your claws into deadweight guys and start living your life the way you want it to be and do it for you. You deserve it. It’s not about being demanding or high maintenance, it’s about only accepting the best in life which I am sure is what you are offering a partner in return.

You don’t need the wrong man you need the right one and the only way you will ever meet him is if you cut away all the men who are far from good enough for you. have some self-respect and treat yourself by the same standards you want someone else to treat you. You can survive a little bit of heartbreak, disappointment and insecurity whilst you forget about the latest deadbeat. To live a life being treated like you are not a Queen just so you don’t run the risk of living alone for a small while IS NOT living. It is clinging.

Demand more for yourself through your actions. You don’t need to give someone a list of rules or tell them off for what they aren’t doing. Just know that you will not stay for something that isn’t worth it and prove it – by leaving situations that are bad for you.

Stronger than ever before Pride!

HATE YOURSELF BEAUTIFUL

So there seems to be this worldwide phenomenon, a way of working towards the ideal you. You can reach utter perfection just by following this simple tip. All you have to do is hate yourself perfect. How on earth can I reach the perfect me I hear you ask? Well I will tell you:

  • Feel too fat? Just hate every inch of you that you think is fat!
  • Feel too thin? Just hate all the skinniest parts of you, look at each rib in disgust!
  • Feel too tall? Look at all of those that are shorter than you and put them higher up than you in worth!
  • Feel too pale? Look at yourself in the mirror and point out how disgusting you are
  • Feel you aren’t smart? Easy, envy all those that you think are clever and tell yourself you are stupid!

Does the above work well for an advert? No? There is something wrong with this tactic? Are you telling me you wouldn’t go and see a ‘hate yourself perfect’ life coach????? Well there goes that money-making scheme!

The thing is though, nearly everybody uses this technique in some part of their lives to motivate them to change. Here is the thing though:

YOU CANNOT HATE YOURSELF TO IMPROVE!

This means:

  • You cannot hate yourself healthy
  • You cannot hate yourself happy
  • You cannot hate yourself beautiful
  • You cannot hate yourself to success

For a start each of these goals listed above mean something different to everyone. What you think is beautiful is the complete opposite of beauty to someone else. What you think it means to be healthy is the complete opposite to someone else. What you think it means to be happy is the complete opposite to someone else. What you define as success is the complete opposite to someone else.

Do you see the pattern here?

Truly happy, successful, healthy and beautiful people have certain traits in common:

  • They appreciate themselves
  • They are attracted to themselves
  • They recognise their strengths
  • They acknowledge changes they want to make and enjoy working to change.
  • They don’t compare themselves to others
  • They don’t try to fit in

Hating yourself does one thing – It makes you feel bad. So stop!

Easier said than done right? I mean hating any part of yourself has required work and dedication. It has taken a lot of time and effort. So how can we change this?

We have to start recognising this behaviour as it happens and then we can start to change it. So here is a simple exercise to start doing this. Standing in front of the mirror I want you to look at yourself and say:

I am amazing. I am perfect. I am smart and I am beautiful. I love me.

Now I know that this can be particularly hard to do especially if you don’t believe any of this so if you find it a struggle I want you to imagine you did believe it, imagine how you would feel if you believed all of these. Imagine how you would stand, how you would smile, how you would brush your hair. How you would adjust your clothes. How you would walk past the mirror. Just imagine and then pretend you are that person JUST while you say those statements.

One more exercise I want you to try is one where you can call upon your ILV (Inner Lioness Voice). This one takes a bit more effort in recognising your own thoughts. Every time you hear yourself wishing you were different or putting yourself down I want you to stop and say to yourself

Excuse me, don’t say those things about me, I am wonderful and amazing and shame on you for thinking anything else. Get out of here!

Not only that but I want you to feel annoyed with that other voice, as if it is a person. How dare it try to put you down. That is not a kind thing to do and you won’t stand for it.

Now you are either excited to try this or worried about the amount of voices in my head but just give it a try. Print this out or write down the exercises and just try them. If they don’t work at all then you have lost nothing but you should demand the very best for yourself because you are worth it (sorry Loreal for stealing your tagline).

Admiring your greatness Pride!